what is healthing?

images.jpg healthyHealthing is real wealth. A healthy person is an asset to himself, to his family and to his community. On the other hand an ailing person is a burden on all. He is a danger for coming generations because heredity plays an important part in this respect.

Healthing living is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.

Healthing Care

Healthing care includes all health decisions people (as individuals or consumers) make for themselves and their families to get and stay physically and mentally fit. Self care is exercising to maintain physical fitness and good mental health. Healthing eating stands for eating well, eating healthy recipes. Healthing also means practicing good hygiene and avoiding health hazards such as smoking and drinking to prevent ill health. Healthing care is also taking care of minor ailments, long term conditions, or one’s own health after discharge from secondary and tertiary health care.

Individuals do self care, and experts and professionals support self care to enable individuals to do enhanced self care.

Self care support has crucial enabling value and considerable scope in developing countries with an already overburdened health care system. But it also has an essential role to play in affluent countries where people are becoming more conscious about their health and want to have a greater role in taking care of themselves

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